GNIOT MBA Institute organized an energizing yoga session

21 June 2023
GNIOT, MBA, Greater Noida

May you find tranquillity in the midst of chaos, find balance when life feels unsteady, and find inner peace through the practice of yoga.

 GNIOT MBA Institute organized an energizing yoga session led by an esteemed corporate yoga trainer, Dr. Babita Tyagi. The session aimed to promote physical and mental well-being among the participants, offering them a holistic approach to wellness. 

Dr. Babita Tyagi, with her expertise and experience, guided the attendees through various yoga postures, breathing exercises, and relaxation techniques. The session provided a rejuvenating experience, enabling the participants to recharge their minds and bodies. She emphasized a lot on pro-youth yoga techniques. 

The session encouraged the participants to gain self-awareness, mindfulness, and a sense of inner calm with consistent practice of yoga. Dr. Anshul Sharma, Director of the Institution, also conveyed his heartiest wishes on Yoga Day. He emphasized the importance of Yoga in our lives and encouraged students to imbibe it as a part of their daily routine. 

 The session concluded with the vote of thanks by our Dean, Prof. (Dr.) Pankaj Sinha.