Mindfulness

Tips for Time Management and stress Reduction in College.

College life at the Greater Noida Institute of Technology (GNIOT) is an exciting and transformative phase. As you embark on…

1 year ago

Mindfulness in Education: Techniques for Students to Reduce Stress and Improve Focus

In today's fast-paced and competitive world, students face mounting pressure to excel academically, participate in extracurricular activities, and juggle various…

1 year ago

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