Mindfulness

Tips for Time Management and stress Reduction in College.

College life at the Greater Noida Institute of Technology (GNIOT) is an exciting and transformative phase. As you embark on…

12 months ago

Mindfulness in Education: Techniques for Students to Reduce Stress and Improve Focus

In today's fast-paced and competitive world, students face mounting pressure to excel academically, participate in extracurricular activities, and juggle various…

1 year ago

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